Thank goodness it is finally spring! We got out on the road bikes yesterday. We have a beautiful path that goes alongside the Olentangy River for about 7 miles each way, plus we add a loop through a neighborhood at one end to bring the grand total of the ride to about 17-18 miles. The weather was so nice yesterday but windy. We had a tail wind going up the river, but I was really hurting even with the help of the wind. A winter of sloth has led to very sore muscles today.
The good news is that I get to count my bike ride as part of Denison's Exercise Challenge. Biking for 1 1/2 hours counts the same as a 1/2 hour work (one activity), which I found out the hard way after skiing last week for 4 hours (1 activity). My total activities for the first 6 weeks only totaled 29. Sadness. I just can't work out in the winter. Hence the need for inspiration for running. If you have any more ideas, let me know!
In other news....Lame Cocks :(
Enjoy your weekend!
John Paul - 3 months
2 years ago